Water | 56.35g |
Energy | 237.0kcal |
Energy | 992.0kJ |
Protein | 30.42g |
Total lipid (fat) | 11.89g |
Ash | 1.35g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 202.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 2.06mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 25.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.112mg |
Riboflavin | 0.277mg |
Niacin | 6.408mg |
Pantothenic acid | 0.861mg |
Vitamin B-6 | 0.31mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.26??g |
Vitamin A, RAE | 34.0??g |
Retinol | 34.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 112.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin K (phylloquinone) | 3.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.08g |
16:0 | 2.13g |
18:0 | 0.76g |
Fatty acids, total monounsaturated | 4.05g |
16:1 undifferentiated | 0.56g |
18:1 undifferentiated | 3.37g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.83g |
18:2 undifferentiated | 2.15g |
18:3 undifferentiated | 0.1g |
18:4 | 0.0g |
20:4 undifferentiated | 0.29g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.05g |
22:6 n-3 (DHA) | 0.09g |
Cholesterol | 83.0mg |
Tryptophan | 0.356g |
Threonine | 1.285g |
Isoleucine | 1.606g |
Leucine | 2.283g |
Lysine | 2.585g |
Methionine | 0.842g |
Cystine | 0.389g |
Phenylalanine | 1.207g |
Tyrosine | 1.027g |
Valine | 1.509g |
Arginine | 1.835g |
Histidine | 0.944g |
Alanine | 1.66g |
Aspartic acid | 2.711g |
Glutamic acid | 4.556g |
Glycine | 1.494g |
Proline | 1.251g |
Serine | 1.046g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |